Quote:
Originally Posted by Tarra
I recognise that feeling  I think it happens to a lot of people who've had their emotions invalidated as children. My mantra to myself at the moment is 'It's okay to feel whatever you feel.' Whether it's for a big and obvious reason, or a reason that seems small, or when I don't understand the reason, or even for no reason at all. Just feeling something can't be wrong. I'm still struggling make myself believe that all the time though.
You have a right to all your feelings growlithing.  |
Thank you. I guess I know that I have a right to feel however I do, I just don't feel like I have a right to feel that way. They told me that everything was normal. I don't know if I've totally let that go.
Quote:
Originally Posted by Bill3
Your thought is that your T csn leave sui in the past, why can't you leave abuse in the past? You feel ashamed that you can't just leave the abuse in the past.
I agree with feralkittymom that IP is recommended when people are actively, currently, dangerously suicidal. However, an attempt in the past that has not be talked through is still relevant and worthy to be talked through with T.
The abuse that you experienced in the past sounds wide-ranging if not all ecompassing. You have not had a chance to heal from that, and now you are at a highly triggering location with the abusers. To me, it is no wonder that you are triggered and fearful. I am so sorry for your pain, and I admire your resilience. Hang in there!
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Well, that's what I'm worried about. I'm worried that she won't leave sui in the past and overreact to what I did.
What do you mean by "all-encompassing"? I have 24 days left. I am just practicing and playing video games to pass the time.