Ok...I'm overweight...obese...and I guess I have an ED...though I have been struggling with those words lately "eating disorder"

anyway...she wanted me to see a dietitian, but I cannot afford it. so then she suggested weight watchers. she said they help you learn to eat healthily and you get weekly support by going to the meetings (she said to NOT do the online ones)...i just worry that IF i did something like that, it would be super triggering to me...I would start competing to see how much weight I could lose and stuff...I don't know...just feels off to me. (and of course it's hard when professionals agree that I NEED to lose weight)