I really think I'm experiencing a mixed episode but I have bipolar 2, not 1, and the online literature says it's only for bipolar 1.

My symptoms are...

Agitation, anxiety, anger/frustration, panicky feelings, inability to concentrate or focus, feeling out of control, feeling like I'm going to do something irresponsible.

I'm trying to reign in these symptoms. I have lorazepam, but I don't know if this is an appropriate time to take it. I only take it when I'm having extreme anxiety.

I see my Pdoc in about a week and I'm hoping to wrap my head around what the problem is so I can better articulate it to her.