well it sounds like you are doing a pretty good job articulating it here. I wouldn't get wrapped up in whether it is bipolar I or II. you may be presenting differently now than when you were first diagnosed. I don't even know which one I am, so I must be I since I have always had mixed cycles. just write everything down for pdoc next week so you don't forget anything. don't worry about it being concise. pdoc can sort it out. take care.