I tend to minimize things - so I am the opposite. I don't want to worry others. I don't have an answer to your question but you are in my thoughts. I think your honesty about the issue is a healthy step and exploring it, perhaps with a T, will lead to you to a higher level of happiness and functioning - including improved relationships. I think it is normal to want others to be attentive and supportive to us - and reciprocity in relationships is important. Take care.