I'd love to see some notes on this fellow's presentation. I'm all for learning as much as we can to get the best quality of life. Glad you're feeling better. I just got back from a support group I go to for people with bp & depression. We learn different techniques from each other as to how to handle stress, improve self-esteem & manage symptoms, etc. Sometimes we just vent! We can have a lot of impact on our wellness--not just take the meds.--Suzy