Quote:
Originally Posted by HealingNSuffering
 Sleep battle, that would be intense.
Will do on the heat pad, its been sort of warm out lately so I can just use a thicker sheet around my feet. I noticed a huge improvement in my sleep since I started wearing socks to bed so I'm sure it will help. I never used to wear socks and always slept poorly my whole life. |
Socks in bed
on you tube.
I know the weather is warm but get a fan/ac and use the pad. You will gain at least 3 hours of sleep.
I hope you feel better.
