I have 2 AP's that I can take prn.. Maybe you need an AP for a short time daily to feel stable and can address ways to handle symptoms?
My hallucination typical do not bother me ..If the do .. than I have Ap's to take for a few days . I am very anti AP for myself. I do not like the side effects nor do I like the feeling of being numbed down.
I personally think your T needs to work on coping skills to help you deal with Hallucinations , ground skills , breathing techniques etc..
I hope you can find a solution
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Helping others gets me out of my own head ~
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