I think everyone can relate to struggles with friends and family not really understanding Bipolar

Having great support from family and friends can make a huge difference but ... Sometimes it's not there so you need to learn ways to get by without it. I use Coping skills of every kind , Exercise, diet, grounding skills , breathing exercises and support sites like here.

I hope you have a T ( therapist) he/she can really help you and help you find ways to feel better and become more at ease with all the problems that can be caused having Bipolar

Welcome to PC I hope you find the support and help here that I have.