Quote:
Originally Posted by growlithing
Worrying stops the bad things we worry about from happening? What about someone who is worried about her boyfriend leaving her for whatever reason? She worries about it so much that her insecurity drives him away.
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Okay but in that case it wouldn't have been the worrying that drove the boyfriend away, it would have been the insecure actions she performed - calling, or things she accused him of? I see worrying more as a sit and stew type activity, which doesn't accomplish much. I've read things that say, allow yourself to worry for 30 minutes a day, then that's it. Anything else comes up, it has to wait for tomorrow's worry session.