Thanks LuLu! You're right, you can get a lot done in 15 minutes. I tend to have an all-or-nothing type of mindset, so it helped to come at it with the thought that I know I will not be able to get it done, but I will at least be 15 minutes further along than I was yesterday.

I've been told, that as a person with OCPD, the fact that I am actually able to recognize that I need help is a huge step forward, and something that doesn't typically happen with OCPD'ers. Yet, it's so frustrating to hear that, because all it does is make me wonder why I've not made any real progress in the past year. Every T that I have had has said how impressed there are with how in-tune I am with my feelings and my ability to acknowledge that I need help, yet for someone so in-tune, why is it so hard to move forward?