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_Sky said:

I cut out sodas this year...almost completely..and if I do have one, it is regular since the added chemicals in the diet ones are really worse.

I like real butter rather than any artificial. The body knows what to do with cow products...doesn't have a clue about artifial junk

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Absolutely agree with these two points.

Is just about moderation IMO ...

I try and do organic at least some of the time ... I also don't really 'do' meat ... although I am trying a little here and there cos of iron.