Keep calling, Orion. It is important to you and it is okay to call again.

What things can you do now that might help you to feel better? Hot shower/bath? Favorite foods? Online game? Music? Sleep?

Here is a site that has a really beautiful free relaxation meditation called Secret Garden. It is 20 minutes but it seems like 5 minutes. It might feel good to you to do it or do part of it, or just listen to it through to the end. www.meditainment.com

Keep talking here too!

ECHOES