It went ok. Thanks for asking.
It was just under 2 hours. Took some assessments and talked to her about what was and was not helpful so far in therapy. One is the assessments was a bit triggering, but overall I think it went well. I had my regular therapist after that, And my session with him was more triggering than the intake (probably because the intake left me a bit emotionally raw). I had a really difficult time the rest of Friday and Saturday, but then I disconnected from it all on Sunday. It's slowly creeping back in, but I'm hoping it won't get too bad before I see her again. It was actually stuff I did not talk about in the intake that was more triggering than the intake itself. I'm hoping I will have the courage to talk to get about that stuff on Wednesday...
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