How about writing down what you want to say, then reading it when you call? I have done that and it seems to help. Be honest, talk about the 2 'almosts', about what you are feeling and the withdrawal you are experiencing and that you need help right away.

You might sleep better if you have left a message and have spoken up for you. Knowing that help and relief is on the way for your emotonal and drug withdrawal suffering.

You deserve to feel better. You deserve to be helped. You deserve relief, happiness, comfort, care.

ECHOES