Right after a (hypo)mania, it can be common to go right down into a depression.
Being triggered by a disagreement can be enough if you're in a risky state of mind.
Sometimes my depression can be come and go - as has been the case recently. If I keep myself busy enough I can even ENJOY whatever I'm doing to at least some extent.. but the moment I let go the depression just rushes right back in (I have to reallllly work to keep my thoughts occupied and busy).
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"The time has come, the Walrus said, to talk of many things. Of shoes, of ships, of sealing wax, of cabbages, of kings! Of why the sea is boiling hot, of whether pigs have wings..."
"I have a problem with low self-esteem. Which is really ridiculous when you consider how amazing I am.
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