Triggering? Like caused a mood spiral or something? Because that's kind of how it was for me. I saw this status this girl tagged with all my friends in it.. we all used to hang out as a group but then they said I was "emotionally draining" and stopped wanting to hang out. And I couldn't help but start to feel bad that they all continued to hang out without me... and I started looking at more Facebook things and then I just decided to cut myself off and exit out of the page because it wasn't doing any good for me.. it just made me feel worse. Although it did help me to realize that Facebook is not an accurate portrayal of reality.