Kirby did you see your T today yet, or is the session still to come? Let us know how it goes with the vision board?

You know it's your therapy and maybe it would be useful if you spelt out to this T how her exercises and expectations are making you feel - sounds like she has this as a kind of technique, which borders on the old 'one size fits all' approach. But perhaps she would modify how she treats you if she knew how you were feeling?

Good luck with the session.