I found the below online, although can't locate the source, and used it as a guide during my final two sessions. We didn't discuss after-care plan otherwise touched on all at various depths.
In a nutshell, here's what to expect you'll do during termination:
- Review what you've learned about yourself
- Discuss which goals (if any) you weren't able to accomplish in therapy, and what to do about them
- Develop your "aftercare" plan: everything you'll be doing post-therapy
- Reminisce about the therapeutic relationship - when you felt cared for, when she made you mad, when you shared meaningful moments, etc.
- Discuss and grieve the end of the therapeutic relationship
- Talk about the other feelings or memories this ending brings up