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Old Aug 13, 2013, 02:59 PM
JayneJohnson49 JayneJohnson49 is offline
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Member Since: Mar 2013
Posts: 103
I found the below online, although can't locate the source, and used it as a guide during my final two sessions. We didn't discuss after-care plan otherwise touched on all at various depths.

In a nutshell, here's what to expect you'll do during termination:
  • Review what you've learned about yourself
  • Discuss which goals (if any) you weren't able to accomplish in therapy, and what to do about them
  • Develop your "aftercare" plan: everything you'll be doing post-therapy
  • Reminisce about the therapeutic relationship - when you felt cared for, when she made you mad, when you shared meaningful moments, etc.
  • Discuss and grieve the end of the therapeutic relationship
  • Talk about the other feelings or memories this ending brings up
Thanks for this!
rainbow8, skysblue