I slept through last night - a full night! - I must have needed it, usually im a light sleeper but my partner got up hearing my daughter through the baby monitor TWICE to sort her out, then got up and brought her in to my bed this morning and woke me up. usually, im up about 10x per night.

then I had a nap today and set my alarm for two hours later thinking i'd wake up before it... alarm went off at 4pm and i struggled to wake up even then! must have needed it!

my girl is staying away until thursday so I have some head time to myself. Im going to try to look after myself. Went for an amazing evening run and started new meds tonight (calm before the storm??). Nethertheless, I like these rare easy days.