Finally got a good nights rest. Feeling physically great today! I seem to be in a cycle of feast or famine with my sleep, I go so long with so little sleep then I get one night where I sleep 10 or more hours. It is great when that happens but then the days of little sleep drag on and the pain gets worse as the body doesn't get its batteries recharged.
Mentally I'm in a flat gray period. If I had the energy I would get the paints out but I think gray would be all I'd use. Studies in Gray. Unlike the book there would be nothing erotic about it. 
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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