Quote:
Originally Posted by rainbow8
Skype involves preparation so maybe your T will let you have phone sessions. Didn't you have phone sessions when you were away for a long time a couple of years ago? I think that's a good idea, at least for a awhile, or as needed.
What about emailing? Will she allow that, or isn't it an option?
Grief is normal when you're leaving any long-term relationship, even with a T. I quit my first T suddenly after about 3 years and I cried that whole first night, even though it was my choice to leave. It took a long time to grieve.
I think you'll be fine too. You're doing what you want with your life and living with the partner who makes you happy. I imagine that your T will know what to say and do to make your termination with her easier. She's always sounded like a great T! I hope you're going to post here and tell us how you are. 
|
I've never had a phone session with my therapist. Also, I've never had the email option.
Yep, grief is present. I can't believe I'm still that attached. I tear up each time I think of what's going on. Feeling embarrassed even though I 'understand'.
Yes, I have a great T. That's what makes it hard, of course. I feel sorry for any new therapist I may see. She'll have to measure up.
And,I think I'll finally get the courage to ask her a few personal questions like if she's married or has children. Yep!