Thank you purpledaze, unfortunately no, my psych's been off over a year long term sick so I've been passed pillar to post through all the different locums they had in 
I'll have a look round local charities but not going to hold my breath because I don't think there's much in my area.
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Dx: BPD, OCD, Anxiety, Depression, AvPD, DePD, OCPD.
Meds: Sertraline 200mg, quetiapine 200mg, diazepam 4-8mg, codeine 60mg, statins(high cholesterol triggered by venlafaxine), vit C&D, B12, Iron, domperidone 30mg, omeprazole, mebeverine, gabapentin 400mg, naproxen 1000mg
Sanity score: 233
One of my favourite quotes:
'sometimes life breaks in mysterious ways'
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