my t told me, you know have to fill your days in with activites so u do not get depressed. Whether u spring clean, organize your whole house, clean out summer clothes, help someone else do it, go volunteer somewhere, find a hobby, good luck at that one, go for walks, read, write, draw, exercise, visit people you haven't seen in a long time,, join a club, Were there things u wanted to do but couldn't do because u could not get out of bed? Every day plan out 2-4 things you want to accomplish the next day. You have to keep yourself busy, and trust me some days are hard, If u do only one that's great, but try not to watch a lot of tv, if u r one of the brain talkers. I don't like anything so I have been having a horrible time with keeping busy, but I force myself to find things to do, and I feel accomplish at the end of the night, So good luck.