Today so far I'm feeling okay. I'm hopeful positive emotions will continue. Tonight I start 100 mg lamictal - - I've been waiting patiently for stability. I've been trying so hard to challenge my negative thinking when it comes up.

I get real down on myself when I'm stuck in bed with fatigue in the afternoons. I try to challenge that too. I know I'm a good, hardworking person who will prevail over this instability in time. I've had such stability in the past, and I can have that again. I DESERVE that again (and so does my husband).