Quote:
Originally Posted by HealingNSuffering
I definitely agree about the meditation. I used to have OCD but now I no longer qualify for a diagnosis, it took years of therapy, drugs and hard work. But its gone, I still struggle with anxiety from time to time. But the compulsive aspect is gone.
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THanks HNS, I'm perusing for some meditation books/online videos, seems like many people recommend this to help cope and overcome a variety of mental issues