Quote:
Originally Posted by Bill3
You mentioned that friends come and go but then focused on the going. Friends also come. It is perfectly possible that you will always have friends around.
Right now, though, I am concerned about the sui tendencies. You can find ways to cope in the moment at the distress tolerance category at dbtselfhelp.org. Or google dbt distress tolerance. There is also the crisis chat service we discussed. Right now I ask you to focus on staying safe tonight.
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Do they really seem that bad or only because I directly mentioned them? I don't think I'm going to act on anything. I only have 17 days left. I need to at least make it to a place where I'm not so upset all the time that I can make a clearer decision about something like that.