I don't know if I'm posting this in the right place or not so I'm sorry if this is posted in the wrong place. But basically I feel as though AMHT (adult mental health team) have completely failed me. People keep saying that I need to go back to my Dr and tell my Dr that things have got worse and that AMHT have failed me and have actually completely denied me help and have removed me from the on-line CBT which they have offered me, the only problem is I can't actually find it in myself to go back to my Dr and say that things are not great and that I need to see another counsellor. I am also scared that like previous times the counsellor I get referred to will judge me and tell me 'You're too pretty to feel this way' The on-line CBT was not helping but at the same time I was slowly working my way through the on-line CBT program, I feel completely failed by them as my clincal helper was supposed to have regular 2 weekly contact with me by the phone - this never happened, I feel failed by AMHT and failed by the system but I know this isn't just going to go away on its own and that I need help. I currently have a on-line counsellor who I have three sessions left with . I know I need to see my Dr and my Dr does know me well and such like but it just scares me to think I may be referred back to AMHT and for it to not help again as I've been through the AMHT system twice now second time round they told me that they could not help me and that was to pretty to feel the way I do...

Sorry if this is in the wrong place.