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Old Aug 15, 2013, 11:39 AM
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NuckingFutz NuckingFutz is offline
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Member Since: Sep 2005
Location: Las Vegas, NV
Posts: 4,564
Hello robflee23, I'm glad you have something that helps. Music is a great type of therapy for depression or any other mood for that matter.

I've put groups of types of music together on different lists depending on mood (uplifting when I am down sort of thing). It helps because when you use music as therapy, you don't have to go searching for that type of music, there it is.

Thanks for sharing this. Often we forget how beneficial and immediate music can be.

Rock on!
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