Quote:
Originally Posted by Webgoji
Falling asleep during meditation, called Gross Mental Sinking, is an obstacle that has to be overcome with practice. Through mindfulness training using the mind to observe itself, you learn to detect not only Gross, but Subtle mental sinking and overcome it.
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By the way, there's nothing funnier than being in a big meditation center with a bunch of monks and nuns and everyone is meditating when one of the senior monks falls asleep and starts snoring!
