I got rid of my fb account in December because I too found it triggering. And I got tired of reading everyone's updates and seeing what they were doing with their lives and feeling like all I was doing was just getting progressively worse.
There is a lot of drama and bull ****. I can't handle it. In the last week or so I have thought about going back because my family is on there and I don't really get a chance to talk to them other than there. But I also kind of feel like, y'know, people need to be making more of an effort to communicate outside of the computer and the fancy little phone screens.
The direction this world's headed in ****ing scares me.