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Old Aug 15, 2013, 12:58 PM
ocdwifeofsociopath ocdwifeofsociopath is offline
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Member Since: May 2013
Posts: 480
I would try distraction with something you find really fun to do or that re-directs your brain. Like a good movie, or a game. Something that is going to completely take your mind off of it. At night before bed, maybe exercise or drink something that will make you super sleepy so you just fall asleep and have no energy to do it?
Thanks for this!
tohelpafriend