Quote:
Originally Posted by WeepingWillow23
Are you feeling anxious or paranoid at all? Any other symptoms other than the reduced eye contact??
I hate eye contact too. I had to force it earlier for what felt like forever, but was probably only a minute or so and my head was screaming the whole time, so much so that I couldn't even hear what he was saying to me :/
I guess you just have to do what you did before to increase your eye contact again until it becomes second nature again 
*Willow* |
maybe mild social anxiety, the not being able to look at people is making me nervous around them it seems to incite fear to some extent, but I don't think its anything like paranoia, I never really even had that exactly, I did think there were groups like the sunglasses people but they wanted me to join them.
Yes it makes sense that I need to practice again, but its so automatic and the feeling of looking at someone is so intense, hopefully this calms out. Thanks.
