Lisa, Im so sorry that you feel the same way. I know we are supposed to surround ourselves with positive people, do things that make us feel good about ourselves, read self help books, etc. but its easier said than done to believe good things about ourselves when we have been taught to believe otherwise. It comes from within ourselves and I feel like its one of the most difficult journeys Ive been through in my life. I thank you for your reply and wish you luck in the future. We have to remember we ARE beautiful!!!Nicole, I have heard of this book many times, I just dont have the cash to get it yet.
I do plan on it though so hopefully it will help. And I have definitely noticed and realized recently that the abusers are insecure. It makes complete sense. They try to make themselves feel better at whatever cost they can. Or they project their insecurities on us. Thank you for the book suggestion and reply:-)