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T was really nice and supportive, I however just simply could not open up. I guess it's because all my life I have been taught to be self reliant and that I shouldn't burden anyone with my problems. So I left.
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This would be a good spot to begin in your own therapy.
It is common for therapy to challenge the settled beliefs of the past. These challenges are uncomfortable to face, and the temptation to leave therapy becomes strong. Nevertheless, for your own personal life, you would be well-advised to return to this T, or find another one that suits you.
If you are to be a T, you must undertake your own therapy in order to address and work through the issues you are raising.