I'm out here, and I can't say I understand all that you are going through, but I've definitely had the feeling lately that I'm escaping into myself, into my head. It is a very isolated feeling, something that I experience most of the time right before bed. Sometimes I can just stay awake for hours tossing and turning while my head just keeps going and going. Alot of times it's regrets, a voice beating me up for all the dumb things I've done and reviewing all the disappointments in my life. I don't know how to silence it, but I do know it causes a lot of pain and frustration. Do you find this happening all day long or just at certain times of the day?
|