Quote:
Originally Posted by misskeena
I slept for crap last night even though I took some sleep meds--I would sleep for maybe an hour and a half or so and have vivid dreams, and then wake up. Then I'd fall asleep again and repeat the cycle. All night. Then I had to be up at 7:30am for work. I seem to be sleeping like this every night before I have to work, but last night was especially bad, and I felt it today at work. Exhausted all day and when I am exhausted, I feel nauseous so I felt like crap for my whole 12 hour shift. I don't know why I'm not sleeping well these days or why my sleep meds aren't working anymore. Boo.
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I've been sleeping like **** too, I have a hard time falling asleep and sometimes I can't stay awake- that's why I'm up now.. normally if I just lay down I'll eventually fall asleep, it'll take a while but I'll get there. But falling asleep has been very difficult lately, I'll just lay there for hours and hours till I give up and go on the computer and wont go to bed till like 10am-1pm and sleep allll day. I have sleep meds and they haven't been working so I started taking 2 and 3 at a time, which helped sometimes.. I'm about to run out of them though and I'm afraid my doctor wont give me anymore since I'm only supposed to take them every once in a while but have been taking 2-3 every night. Sleep problems really suck.