I've heard great things about CBT; in the UK, a lot of traditional counsellors at doctors surgeries (NHS) were replaced by IAPT as CBT therapists as studies here show for present day issues and anxiety, depression and phobias, that CBT had a strong outcome measure in less sessions.

Personally though, I'm in psychodynamic and integrative body psychotherapy; although I don't really know how to explain it; it's a mixture of gestalt and human centred I think.