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I'm the EXACT same way Fuzzybear.
The one thing that I've really noticed from all the homework my T has me doing... is how often "I'm worthless" ends up in my lists of how I feel in regards to situations. I think it's actually in EVERY single one of them so far.
Even though I can list off and believe quite a few good things about me... at the end of the day I feel like I'm utterly worthless to everyone else. I don't really know how to change it, because I already self-correct my thoughts!
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"The time has come, the Walrus said, to talk of many things. Of shoes, of ships, of sealing wax, of cabbages, of kings! Of why the sea is boiling hot, of whether pigs have wings..."
"I have a problem with low self-esteem. Which is really ridiculous when you consider how amazing I am.
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