It's hard to feel like you're on a team with someone when we're so used to being alone and dealing with everything solo. I guess it's something we both are needing to learn!
Maybe once you get more comfortable with being backpack-less you could try that as a new goal: just smiling at strangers as you walk past them. Even just little smiles.
My sessions are 90mins too. I'm a talker though so I think it's helpful, because I tend to run around the topic a lot and it takes a while before I really say anything worthwhile.
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"The time has come, the Walrus said, to talk of many things. Of shoes, of ships, of sealing wax, of cabbages, of kings! Of why the sea is boiling hot, of whether pigs have wings..."
"I have a problem with low self-esteem. Which is really ridiculous when you consider how amazing I am.
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