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Come on, you know you can do this. Do all you can to distract you and FIGHT it. If i can make it 3 years free, so can you.... I promise you it gets easier.
Visualise the shame and guilt you will feel in the morning, really visualise it... That always holds me off a bit! 7-8 weeks is incredible, just imagine what it will feel like on your 9th week... Or even your 10th?
You can do this, have faith in yourself x
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~ HEY! I run a site on mental health called The Manic Years. I'm looking for some brave souls to share their own personal encounters with mental health. Are you up for sharing your story? Please get in touch on themanicyears@gmail.com. Thank you  ~
Follow my blog here; http://themanicyears.com
Lola Olivia ~ 7/11/11 ~ my reason for breathing
Bipolar Affective Disorder type 2 - (2013)
'Borderline traits'
Dissociative episodes
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