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Originally Posted by Blue_Bird
Yes this is exactly how it is, it's like my mind is going 100mph, I get a lot done when I'm like this but I also start a lot of things and don't finish because my mind is just going so fast and coming up with so many ideas at once.
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Yep I've had the same. It's quite exhausting.
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Exercise does seem to help when it's regular insomnia, I have been thinking about joining a gym and getting more physically active
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That's great idea. I myself started recently hitting the gym. A month and half ago. It was really hard at first to find motivation and I feel a bit tired the first 10 minutes during the workout but then I feel energized and totally fine. Not to mention that during the week I go after work and come home around 9 pm where I basically have time only for shower and going to bed. And I do sleep just fine. So yes to this idea! I think that sport is always good for the health.