I can certainly relate to this, I was recommended to seek help from mental health professionals in the emergency room, I told my friend and he also recommended it. It didn't feel like anything was wrong upstairs, but I guess all my emotional pain was being internalized into my body and it hurt really bad. I couldn't wear a seat belt, I couldn't wear pants, I couldn't relax at all. I was being hurt by excruciating nerve pain in my abdominal external oblique muscles and plagued by indigestion and heart burn. Lately its been my blood pressure, hyper tension, I know they are stress related but I'm also worried about my health frequently. It doesn't help that they actually do find stuff wrong with me, then give me a very vague diagnosis. Besides having the doctors say I am fine, it also helps to do the deep breathing exercises and watch guided meditation videos on you tube.
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"Much like wind blowing through hollowed cemetery grounds, we all circulate within this void of reality in search of something more profound. Hopes and Dreams fuel our will to live, projecting our desires into the universe and awaiting what it gives. Throughout life's journeys you will encounter Saints as well as the Heartless, but remember, in order to Appreciate the Light, one Must spend time in Darkness." ~ Prozak
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