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Well, the way sleep affects each of us can be rather unique.
However. Typically if you get very little sleep and aren't really tired? That's going to be (hypo)mania. The sleep might stop because of it, or it might trigger an episode.
With sleeping too much and being tired all the time? That can trigger depression or be a sign that it's there already.
I can definitely see how no sleep could trigger a mixed episode!
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"I have a problem with low self-esteem. Which is really ridiculous when you consider how amazing I am.
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