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Old Aug 22, 2013, 09:31 PM
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1stepatatime 1stepatatime is offline
Poohbah
 
Member Since: May 2001
Location: SW Fla.
Posts: 1,160
Hi,Shrinkpatient
I,too have some pretty big trust issues. It is really scary to just say what you really want to sometimes,especially in therapy. Maybe if you write down your thoughts...perhaps you could read it to her when you go to your next session or you could let her read it. But as hard as it is, we need to address stuff when we are upset. I'm in a bit of a pickle myself..and plan on writing my thoughts up so that when I meet with my T next week it will be a little easier. Hang in there!
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"I wish you would step back from
that ledge my friend
You could cut ties with all the lies
That you've been living in"
Hugs from:
ShrinkPatient
Thanks for this!
ShrinkPatient