i'm falling down that deep dark hole and dunno if I can climb out this time. after yesterdays horrible anxiety attack and today still trying to recover, my nerves are shredded, i keep seeing something out of the corner of my eye i think its a light but, when i turn to look its not there. my neck feels like it is gonna snap, and my head is pounding, took two ibuprofen has helped a little but, feel so tense its unbelievable. have hardly been sleeping the past week keep waking up every couple of hours for no reason just lay there till i fall back asleep. kids go to bed in an hour and half and hoping to just sit and relax. i just want to feel normal is that too much to ask. just normal for a little while a short while would be so sweet.