Quote:
Originally Posted by AnnaBegins
This. This is me in a nutshell. Low grade depression all the time until I have an episode where I slide down the spiral rapidly to the point where all I want to do is sleep and can barely function. I'm sorry you feel this way too; hopefully it helps to know you're not alone.  |
Yeah, mine is moderate most of the time (I'm diagnosed with "moderate depressive episode" though I really don't get how 10 years is an episode). How do you deal with the "depression attacks" and the longer episodes?