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From what i gather about mixed states.... take depression and take mania and mix and match as you will. And Supernova, a mixed state can last just as long or not as long as a depression or a (hypo)manic phase.
Useher: talk to your pdoc about things. Have your SO help you write down whatever sympatoms/cycles you go through - or even bring him in to the appointment. You have to be honest with your pdoc about what's going on in your mind and life, or they don't have all the information to make an accurate assessment, right?
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