I especially feel stupid the session after one that is intense/emotional, usually I've cried etc.
The next session I feel like, "ugh, I have to face him after bawling."
or even sessions that are not emotional but I've ventured into TMI territory.
"ugh, how did I end up talking about female waxing with this guy-WTF is wrong with me???"

So I think it is just a part of therapy. But it is nice to be a train wreck but not get judged for it. And to have someone still hold some affection for you afterwards.