I do!!!! It's been about ten years now since I first noticed it. Definitely noticed "trigger foods" and don't even keep them around anymore
. Still, I struggle.
Quote:
Originally Posted by EJ711
Does anyone else on here, sleep eat?
I take Ambien CR to help me get a deep sleep.
The only problem is that I often get up after I have gone to bed, and "sleep eat".
I'm not really awake, but not really asleep. It has been documented as a side effect of Ambien.
EJ
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